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Here’s my current schedule of public classes:

*Wednesdays:  6:00-7:15pm Flow & Form (at 5 Points Local)

*Fridays: 10:00-11:00am Strong Flow (at Southtown Yoga Loft)

*Saturdays: 10:00-11:15am YogaLab (all levels) – this class meets every week, but I do NOT teach the weeks that EVYS meets (at 5 Points Local)

For more information about the studio and class descriptions, please check out



In addition to group classes, I offer private instruction, mind/body psychotherapy and therapeutic yoga.  With almost 20 years of experience in both clinical psychology and yoga practice, I can help you optimize your practice – or your lifestyle – for better mental health. I am also available for workshops and seminars on a variety of topics. Contact me for a consultation at

I also frequently teach free community classes and special events; check out my Facebook page for up-to-date information:

Or on Twitter:

Instagram: @stephcarteryoga

Teacher training: